Body Contouring After Weight Loss: Best Procedures for Loose Skin

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Dr. Rafi Bidros

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6/28/2026

Losing weight is a big accomplishment, but the resulting loose skin can keep you from fully enjoying your results. Since diet and exercise alone can't tighten the tissue, body contouring surgery is the most effective way to achieve a toned appearance. The good news is that many procedures are available to help patients complete their transformation and achieve their desired look. 

At MyBodyMD, Dr. Rafi Bidros helps people take the final step toward a body they feel confident in. Call today to learn about excess skin removal surgery in Houston, TX, and schedule your consultation. 

Why loose skin develops after weight loss 

When your body carries extra weight for a long time, the skin has to stretch to accommodate it. After you lose this weight, whether through surgery or other means, your skin might not have enough elasticity to bounce back. This can result in loose tissue that hangs or folds in areas like the abdomen, arms, thighs, and buttocks. After weight loss surgery allows Dr. Bidros to remove the unwanted tissue and re-drape the remaining skin for a smoother, tighter contour. 

Procedures for removing excess skin 

Excess skin removal surgery isn't a one-size-fits-all process. Depending on your needs, Dr. Bidros may recommend one or more of the following procedures:  

  • Lower body lift: This comprehensive option addresses loose skin around the abdomen, hips, buttocks, and outer thighs all at once. It's a great option for patients with hanging skin across the entire lower half of their bodies. 
  • Tummy tuck procedure: If your main concern is your abdomen, a tummy tuck procedure may be the answer. This surgery removes excess skin and tightens the abdominal muscles to create a flatter, more toned midsection. 
  • Arm lift surgery: Loose skin on the upper arms, or "bat wings," is a common issue after major weight loss. Arm lift surgery removes this excess skin, resulting in smoother, more defined arms. 
  • Thigh lift: For sagging skin on the inner or outer thighs, a thigh lift can reshape the upper leg for a tighter appearance. 
  • Butt lift: This procedure tightens and lifts skin in the buttocks area. It is often included as part of a lower body lift. 
  • Liposuction: Sometimes, stubborn pockets of fat remain, along with excess skin. Liposuction can be used with other skin removal surgeries to further refine your contours and enhance the results. 

Choosing the right approach 

For patients dealing with hanging skin in multiple areas, combining procedures can be the most efficient path forward. A single surgery means just one recovery period and one anesthesia, with results across several areas at the same time. Dr. Bidros works with each patient to evaluate their specific concerns, overall health, and goals before recommending a personalized plan. Excess skin removal surgery is a big step, and the consultation is where that plan begins to take shape. 

Take the final step in Houston  

If you're ready to address loose skin after weight loss and want to explore your options for a lower body lift, tummy tuck procedure, arm lift surgery, or any of the other procedures we offer, Dr. Rafi Bidros and the team at MyBodyMD are here to help. Serving patients in Houston, TX, our practice is committed to helping each patient achieve a result that matches the effort they have already put in. Call today to schedule your consultation.

Dr. Bidros is absolutely phenomenal! I was SO impressed with his professionalism and knowledge. The office was super organized, clean and efficiently run. Michelle, Mandy, Jackie and Connie are all rock stars.!!! They get things done and are so incredible at their jobs, not to mention classy and beautiful. I will recommend Dr. Bidros to everyone. So easy to talk to and understand. Thank you!!!

E.K. Google

Dr Bidros and his entire staff is wonderful, they made me feel so comfortable the very 1st time I meet them, he is the best plastic surgeon I have ever meet and would recommend him highly to anyone needing plastic surgery, his work is awesome.

M.J. Google

Dr. Bidros and his staff are truly wonderful. After three bouts with cancer, he brought me through in the most beautiful way. Happier than I’ve been in many years, and I will recommend him every chance I get. He has a wonderful team with him, and they deserve every bit of my thankful respect. I am lucky to have a team of doctors I love, but their staff, not so much. Not so here. It is a joy every step of the beautiful way with his staff, his work, and his practice. I feel blessed my doctors put him at the top of my list. He is helping me feel pretty again!

M.S. Google

Dr Bidros and his team are excellent. Really friendly and supportive both at the time of the operation and in their post-op care.

T.W. Google

Dr. Bidros completed a reconstruction after a failed reconstruction from a different doctor 4 years ago (not her fault, just implant failure). He performed a diep flap reconstruction, which is an intensive surgery, and my experience with him and his staff was amazing. From the front office to the nursing staff, everyone took the time to prepare me, walk me through the experience, and follow up. Today was my 2nd post op appointment and everything is going perfectly!

A.P. Google

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